Flat Belly Detox Drinks: The Science Behind Them
Detox drinks, typically comprised of fruits, vegetables and herbs, can aid weight loss by flushing toxins out of the body and encouraging fat burning. While certain ingredients used in detox drinks - like green tea and ginger - have some scientific backing behind their use, more research needs to be conducted on them in terms of understanding their impact on human bodies. It's important to remember that detox drinks do not replace healthy eating practices or regular physical activity routines; always consult a healthcare provider prior to making changes in either.